Send us a textAre you stuck battling chronic symptoms and feeling betrayed by your body?You may feel  like you've already tried everything and still can't get your symptoms under control and now you don't know what else you can doMany people with chronic illness believe that their bodies are working against them. This keeps them stuck in a vicious cycle of pain and suffering as it prevents them from tuning into their body’s wisdom and finding out what’s really wrong.Learn how by changing how you think about your body can help create an environment for healing.BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN : Why viewing your body as an enemy worsens chronic illnessHow to create a loving, healing relationship with your bodyHow to get started with supporting your body's innate healing abilitiesChanging the way you look at your body is the first step to embracing your healing journey.If you want to create a loving, healing environment by connecting with your body and empowering yourself with tools such as self compassion, gratitude, journaling, mindfulness then the free ebook “Autoimmune healing toolkit” is for you!Head to aninditarungta.com/toolkit and get the free guide!RESOURCES MENTIONED IN THIS EPISODE:"If Your Body Could Talk" book by Jacquie SharplesFacebook community- https://www.facebook.com/groups/embraceyourhealingjourneySupport the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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