"It's okay to not be okay!" is a very common statement floating around right now. And it is one we agree with. We even have a shirt/mug that says it! But are there limits? Are there times when it actually isn't okay to not be okay? Kelsey and Autumn discuss some of the ways that this statement can be used in a way that is dismissive of people's pain and the very real danger that mental illness can cause, and can sometimes leave people feeling more isolated, more stuck, and more helpless. Which is why our statement says: "It's okay to not be okay &, one day you will be okay again."

Website - www.embracementalhealthnsc.org
Instagram - @embrace.mental.health
Facebook - www.facebook.com/emh.nsc/
Email - [email protected]

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