Episode Synopsis "#2 Elli'vate&Excel - Avoiding Burnout w/Elliott-Jay and Shaniqua Benjamin"

On the Monday morning show, how much do we actually know about burnout? In this episode, Elliott and Shaniqua share their experiences dealing with burnout due to pressure, overworking and many other factors.  As opposed to just managing burnout, the hosts also discuss ways that we can actually avoid getting to burnout overall, as it can be a very difficult issue to bounce back from mentally and physically.  Shaniqua and Elliott share their best tips for avoiding burnout! Connect with us: Twitter: @ellivateexcel  Instagram: Ellivate_Excel  Elliott-Jay Twitter: @elliottjay__ Instagram: elliottjay_ Shaniqua Twitter: @Shanqmarie Instagram: Shaniquabenjamin_

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• #3 Elli'vate&Excel - Do You Know Your Co-Host? w/Elliott-Jay & Shaniqua Benjamin (Part One)
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• #2 Elli'vate&Excel - Avoiding Burnout w/Elliott-Jay and Shaniqua Benjamin
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