Episode Synopsis "How Testing Your Resting Metabolic Rate Can Help You Reach Fat Loss and Muscle Gain Goals Faster"

Have you ever wondered how many calories you need to lose fat or gain muscle? There is a test you can take. Listen to this podcast to learn more.

Listen "How Testing Your Resting Metabolic Rate Can Help You Reach Fat Loss and Muscle Gain Goals Faster"

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• How Testing Your Resting Metabolic Rate Can Help You Reach Fat Loss and Muscle Gain Goals Faster