Elevate Yourself Episode 14 with Melanie Solomon

29/04/2021 39 min
Elevate Yourself Episode 14 with Melanie Solomon

Listen "Elevate Yourself Episode 14 with Melanie Solomon"

Episode Synopsis

Melanie Solomon is originally from Maryland, she moved to Denver, CO 6 years ago after graduating from Penn State. As a kid she was heavily involved in sports which was a huge influence in her life and career. She's been working in the fitness industry for 10 years now and recently transitioned to a role with Elevation's technology department. While she loves what she does for work, she works to live and enjoy spending time outdoors surrounded by good friends/family, good music and good (I mean- boxed) wine. Family, long distance trail running, camping/backpacking, skiing and laughing keep her sane, especially these days!

Mel & I Discuss:

-Impact of family, friends and coaches on her childhood.
-How small daily activities lead to big life changes.
-How she stays organized.
-How Elevation is utilizing technology to engage our members.
-The power in saying “no”
-Low hanging fruit anyone can grab to elevate themselves.
-The power of laughter

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