Episode Synopsis "Elevate Your Lifestyle - Ep 1 | with Brandon & Robin"
Elevate Your Lifestyle - Ep 1 with Brandon & Robin Changes in the way we stay active and fit during a "crisis". Topics of discussion: Changes in the way we stay active and fit during a "crisis". - Being creative and have a positive mindset. - Learning to reach your goals. - Remember your "why". - Rhythm and accountability . - Focus on sleep. - Robin and Brandon experience during the "crisis"