Welcome teachers! In our first episode of EdYouWell, we introduce the stages of the yearly educator cycle: anticipation, survival, disillusionment, rejuvenation, and reflection. Currently in the anticipation phase, we offer FIVE STRATEGIES to help reduce that August anxiety related to the upcoming school year. Let’s get ready to be well and do well in this new beginning together!Alexandra and ChelseaSend us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/

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