62. From Hectic to Hygge

18/12/2025 26 min Temporada 3 Episodio 62
62. From Hectic to Hygge

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Episode Synopsis

In this episode, we're sharing real tips from real teachers on how to actually feel like you've had a break even when life and holidays get busy. We all know the feeling of returning to school after time off and still being exhausted. So we asked fellow educators what they do to reset, recharge, and make their days off count. From simple rituals to smart planning moves, you'll walk away with doable ideas to help you protect your downtime, find your calm, and come back feeling more like you had a break that counts!Join the EdYouWell Newsletter + Get Your Free Wellness Bingo CardNeed the main points from this episode? Get the Words from the Well here!Related Episodes:55. Mindfully Mapping Your Calendar51. Mobile Tasks: Making the Most of On-the-Go Moments36. Four Ways to Find Holiday Harmony32. Transform Your Wishes into Goals24. Rest Part III: How to Get It11. Survival Series: How to Use Chunking and BatchingSend us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/