Episode Synopsis "The importance of slowing down"

This time I wanted to highlight why I think it’s truly important to take it easy sometimes and give way of all the stress that built up throughout the day. Hope you’ll take something out of this one!

Listen "The importance of slowing down"

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• The distracting nature of YouTube
• How overconsumption can diminish our happiness
• The importance of slowing down
• “The Christmas Craze” and should we feel bad about buying gifts?
• The importance of starting out
• Pilot episode: The whys and abouts