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Episode Synopsis "How to Build Good Habits Ft. Orna Mukhopadhyay"
As we step into the New Year, Orna and I share our top takeaways from the coveted book "Atomic Habits" by James Clear, and how anyone can build a foundation for solid habits. Tune in for this episode as we discuss process vs outcome oriented goals, breaking down huge tasks into small simple steps, and aligning our identities with our habits.
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