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Listen "28. [Workshop] Free Yourself From Fad Diets"
Episode Synopsis
One of my favorite ways to connect with you is on the podcast and via live free trainings… and today, I’m combining both of my loves. Recently, I hosted a live free workshop: Free Yourself From Fad Diets- 4 simple habits to supercharge weight loss and drop the weight for good. The feedback around the workshop was amazing so, if you happened to miss it, I re-recorded it for you for this podcast episode. You can also grab the free presentation + workbook HERE.In this episode you’ll: Uncover your current thoughts around what a ‘diet’ looks and feels likeLearn 4 simple habits that supercharge weight loss to gain instant momentumDiscover how to implement these habits and make them stick*Doors to Drop the Diet Coaching Program are open until January 13th. Ready to change your life? Learn more about the program and sign up HERE. *FREE WORKSHOP PRESENTATION + WORKBOOKJOIN DROP THE DIET COACHING PROGRAMEPISODE SHOW NOTES + TRANSCRIPT
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