Dr. Charlene

Por: Dr. Charlene
I am a brain researcher, certified Neurofeedback practitioner and certified ACC. This podcast will provide you with information and practical tips and tools to overcome your challenges and change your life for GOOD! It will help you understand how the brain works and how to apply that knowledge in your personal life, at work or as a student.
19 episodios disponibles

Latest episodes of the podcast Dr. Charlene

Episode 19. Dichotomisation 30/06/2025
Episode 18. The Narcissist 04/06/2025
Episode 17. Dopamine 31/08/2023
Episode 16. Cognitive reframing 03/05/2023
Episode 15: How to detox your brain 23/01/2023
Episode 14: 3 things about leadership 24/11/2022
Episode 13: Allergies - the root cause 16/11/2022
Episode 12: Self-care 11/11/2022
Episode 11: Managing a busy lifestyle 26/10/2022
Episode 10: Burnout 20/07/2022
Episode 9: Self-esteem 14/02/2022
Episode 8: Your purpose 27/09/2021
Episode 7: Catastrophising a cognitive distortion 15/06/2021
Episode 6: Hope 18/03/2021
Episode 5: How to create a new mindset 02/03/2021
Episode 4: Discover Amazing You! 20/05/2020
Episode 3: The new normal: creating balance in families 12/05/2020
Episode 2: Fear and the art of reframing 28/04/2020
Episode 1: Leadership Tips 31/10/2019
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