Listen "Episode 4: Discover Amazing You! "
Episode Synopsis
In this episode I explain how amazing your brain and mind is (the two are different concepts). And how you can train or retrain your brain to be amazing!
More episodes of the podcast Dr. Charlene
Episode 19. Dichotomisation
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Episode 18. The Narcissist
04/06/2025
Episode 17. Dopamine
31/08/2023
Episode 16. Cognitive reframing
03/05/2023
Episode 15: How to detox your brain
23/01/2023
Episode 14: 3 things about leadership
24/11/2022
Episode 13: Allergies - the root cause
16/11/2022
Episode 12: Self-care
11/11/2022
Episode 11: Managing a busy lifestyle
26/10/2022
Episode 10: Burnout
20/07/2022
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