ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 9: Self-esteem"
Episode Synopsis
Struggling with healthy self-esteem at times? We all do some times... Listen to my podcast on self-esteem to learn more about the triggers and root cause🧠💕💕
More episodes of the podcast Dr. Charlene
Episode 19. Dichotomisation
30/06/2025
Episode 18. The Narcissist
04/06/2025
Episode 17. Dopamine
31/08/2023
Episode 16. Cognitive reframing
03/05/2023
Episode 15: How to detox your brain
23/01/2023
Episode 14: 3 things about leadership
24/11/2022
Episode 13: Allergies - the root cause
16/11/2022
Episode 12: Self-care
11/11/2022
Episode 11: Managing a busy lifestyle
26/10/2022
Episode 10: Burnout
20/07/2022
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