#40 - How to Express Yourself Authentically

02/09/2024 22 min
#40 - How to Express Yourself Authentically

Listen "#40 - How to Express Yourself Authentically"

Episode Synopsis

This episode covers:

How to understand what you value in life & who you want to be
Steps to start living from value over fear to express your authentic self

Humans are a social species. We are hardwired to fit in, not to be our authentic selves. Living from fear is something we all struggle with. Deep down, we know we live behind a mask a lot of the time. And its no surprise that the biggest recorded regret of humanity is “I wish I lived a life true to myself, not the life others expected of me”. In this episode, I cover a 3 step process to help you start living from value over fear, and express your authentic self.



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