ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#30 - Better Mobility = Better Skill Acquisition"
Episode Synopsis
This episode covers:
How a lack of mobility is holding you back in sport & activities you love
Improving mobility will enable you to pick up skills quicker & reach your potential
We all know the feeling of trying to learn a move in our sport or some skill, but we just can’t. Our brain understands it, but our body just can’t do it. In this episode, I will do a deep dive on the 2 elements of skill acquisition, how mobility plays a crucial role, and how to go about working on it for your own sport/activity that you love to do.
3 Ways I Can Help You:
Physical Freedom ProgramOvercome chronic pain & injury. Reach your athletic potential
Mental Freedom CourseStop looping & suffering. Learn to skillfully navigate your own mind.
Lifestyle Design University Avoid the biggest regret of humanity. Design the life true to yourself
Follow/Contact me on:
Documentary
Website
Email: [email protected]
Instagram
Don’t Settle,
Live True to Yourself
How a lack of mobility is holding you back in sport & activities you love
Improving mobility will enable you to pick up skills quicker & reach your potential
We all know the feeling of trying to learn a move in our sport or some skill, but we just can’t. Our brain understands it, but our body just can’t do it. In this episode, I will do a deep dive on the 2 elements of skill acquisition, how mobility plays a crucial role, and how to go about working on it for your own sport/activity that you love to do.
3 Ways I Can Help You:
Physical Freedom ProgramOvercome chronic pain & injury. Reach your athletic potential
Mental Freedom CourseStop looping & suffering. Learn to skillfully navigate your own mind.
Lifestyle Design University Avoid the biggest regret of humanity. Design the life true to yourself
Follow/Contact me on:
Documentary
Website
Email: [email protected]
Don’t Settle,
Live True to Yourself
More episodes of the podcast Don't Settle Squad
#79 - Discipline Equals Freedom
17/06/2025
#73 - Use The Fall To Rebuild
21/04/2025
#72 - Expect the Unexpected
14/04/2025
In God we trust