Episode Synopsis "Ayurvedic self care: Oil Pulling"

Hey DOMA Fam, welcome back to the DOMA Studio podcast! This week we are talking about Oil pulling the easy self care practice that freshens breath, whitens teeth and improves overall health.

Listen "Ayurvedic self care: Oil Pulling"

More episodes of the podcast DOMA Studio

• Staying Healthy during the Holidays with Stephanie Paver RD
• Instructor interview with Brian Young
• The Five Tibetan Rituals
• Meet Stephanie Paver RD
• Ayurvedic self care: Oil Pulling
• Ayurvedic daily practice: Jal Neti
• Ayurvedic Self care practice: Abhyanga
• Ayurvedic Daily Practices number two: Tongue Scrapping
• Ayurvedic daily practice: Brushing & Flossing and why knowing what's in your toothpaste is important!
• Self-care, the game changer
• Interview with Author Andrew Castro
• Interview with Michelle Mahlman Holistic Coach
• Gratitude is a super power
• Stress, we all got it. So how can we combat it naturally
• DOMA Studio Podcast episode 1 Hydration