DOMA Studio is your virtual wellness studio; here we talk all things health, wellness and connection. We are working to create healthy habits that change our lives in more ways than one, from the latest science to ancient traditions, we will explore how to create health in every aspect of life and we want you to join us on the journey from surviving to thriving! Join the DOMA FAM and Discover the DOMA difference!

Latest episodes of the podcast DOMA Studio

• Staying Healthy during the Holidays with Stephanie Paver RD
• Instructor interview with Brian Young
• The Five Tibetan Rituals
• Meet Stephanie Paver RD
• Ayurvedic self care: Oil Pulling
• Ayurvedic daily practice: Jal Neti
• Ayurvedic Self care practice: Abhyanga
• Ayurvedic Daily Practices number two: Tongue Scrapping
• Ayurvedic daily practice: Brushing & Flossing and why knowing what's in your toothpaste is important!
• Self-care, the game changer
• Interview with Author Andrew Castro
• Interview with Michelle Mahlman Holistic Coach
• Gratitude is a super power
• Stress, we all got it. So how can we combat it naturally
• DOMA Studio Podcast episode 1 Hydration