EP: 363 - (GETTING REAL WITH THE COSTAS): EP 15 - Being vulnerable in relationships

Ditch Decade Diets Podcast
23/09/2023 34 min
EP: 363 - (GETTING REAL WITH THE COSTAS): EP 15 - Being vulnerable in relationships

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Episode Synopsis

This episode is all about being VULNERABLE!We share:-why being vulnerable is important in relationships-the fears people have with being vulnerable -why most people avoid opening up-the struggles that Andrew & I have gone through-how our relationship grew stronger by being more open with each other& so much more!!ENJOY!!!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

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