Episode Synopsis "Discovery Nutrition Podcast ep. 5 - Are you ready to change?"

In this episode Nathan discusses the trouble people have with TRULY becoming ready to make a lasting change. This is something he observes majority of people struggling with and provides some helpful (but confronting) tips on how to have a greater chance of success for genuine change.

Listen "Discovery Nutrition Podcast ep. 5 - Are you ready to change?"

More episodes of the podcast Discovery Nutrition Podcast

• Discovery Nutrition Podcast ep. 5 - Are you ready to change?
• The Discovery Nutrition podcast ep 4: avoiding the issue
• The Discovery Nutrition podcast ep. 3: Stopping the struggle
• Discovery Nutrition poscast episode 2: Value based action
• Discovery Nutrition podcast episode 1: Good & Bad foods