Ep 33: Breaking Out Of Cages

17/08/2021 28 min

Listen "Ep 33: Breaking Out Of Cages"

Episode Synopsis

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.
On today's Podcast:

Defining cages
Cages in Coach Ant and Coach Ash’s life
Breaking out of cages

Action Steps

Begin to identify the different sections where cages are present
Mirror Work: Speak life and affirmations to yourself in the mirror