This week Indy and friend Maddy join Bethany as they discuss the rollercoaster of living with Anxiety.
Indy shares her process of being diagnosed, support from college, family and friends, how it has been living through lockdown and whether she thinks attitudes towards mental health are slowly changing. Plus, she tells us techniques she's learnt along the way.
Disabilitea is a podcast exploring hidden and invisible disabilities and illnesses, discussed in a safe environment over a cup of tea.
Follow us on Instagram - @disabiliteapodcast for behind the scenes, facts and so much more! We have recently launched a new Q&A each fortnight with guests of the podcast. So be sure to follow us for more in-depth conversations.
Please subscribe, leave a review and share the podcast too - it really helps us out!
For more information and support surrounding Anxiety visit - www.anxietyuk.org.uk and www.mind.org.uk

Ver todos los episodios