ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Digital Meditation: Mindfulness in the Age of Distraction"
Episode Synopsis
In this episode, we delve into the intersection of technology and mindfulness. How can we use digital tools to aid meditation and mindfulness practices? What are the potential pitfalls of 'app-based' mindfulness? We'll talk to psychologists, mindfulness app developers, and everyday users to explore the potential and the paradoxes of digital meditation.
In God we trust