Episode Synopsis "Chatting About What Intuitive Eating Is Not"

Thank you for listening to this week's mini episode! Make sure you subscribe so you never miss out on an episode!  Find the show notes here Don't forget to follow us on our Instagram: Dieting gone bad pod Shannon's and Scarlet's links can be find in the bio! Any questions please email us at [email protected]  Books mentioned: Intuitive Eating by Evelyn Tribole and Elyse Resch  Just Eat It by Laura Thompson PhD The Fuck It Diet by Caroline Dooner (also check out her podcast for great informal IE chats) See you next week xx  

Listen "Chatting About What Intuitive Eating Is Not"

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