Diet Culture Dropout

Por: Atheana Brown RD
Diet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma. Together, let's stop the transgenerational trauma of body shame and dieting.

Atheana takes a non-diet, Health At Every Size and Intuitive Eating approach. This is a safe space for exploration, mindful moments and take-home practices for anyone looking to find food and body peace for themselves or their family.
89 episodios disponibles

Latest episodes of the podcast Diet Culture Dropout

Mostrando página 3 de 5

50. Are you Using Pressure at Mealtime? 06/09/2023
49. Reducing Your Lunch Pail Carbon Footprint with Ange Defosse 23/08/2023
48. How to Improve Your Inner Critic with Julie Gerber 09/08/2023
47. Diet Culture in Places of Worship with Leslie Schilling 26/07/2023
46. How Women are Socialized into Burnout with Ahuva Hershkop 12/07/2023
45. Why Practicing Intuitive Eating is hard in Motherhood with Jennifer Neale 29/06/2023
44. Ambivalence with Disordered Eating Recovery with Alida Iacobellis 14/06/2023
42. Healing Your Relationship to Movement with Jessie Mundell 17/05/2023
41. Covert Factors to Food Battles with Rosanne Robinson 03/05/2023
40. Challenges in Raising an Intuitive Eater 19/04/2023
39. RED-s (Relative Energy Deficit in Sport) with Cara Kasdorf 05/04/2023
38. How to Manage a Bad Body Image Day with Atheana Brown 22/03/2023
37. Baby Steps Towards Body Acceptance with Kayla Stansberry 08/03/2023
36. Physical Activity and Disordered Eating with Nicole Otto 22/02/2023
35. Eating Disorders 101 with Brittaney Berendsen 08/02/2023
34. What is the Eating Behaviour Spectrum? 25/01/2023
33. Postpartum Bounce Back Culture with Surabhi Veitch 11/01/2023
32. Disordered Eating in Teenagers with Bracha Kopstick 28/12/2022
31. 8 Tips to Manage the Holiday's While Pursuing Food Freedom 14/12/2022
30. Behaviour Change and Motivation with Shawn N. Hondorp 30/11/2022
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