We all know that stress is inescapable – it is a part of life. However, how we deal with it is of great importance to our level of well-being in mind, body, and soul. We believe that there are some types of stress that are good for us – it is all about how you reference and cope with it.In our conversation today, we share several tips and ideas to help you navigate any levels of stress you may encounter in a flowing, compassionate way… be sure and reach out if you need further support and guidance in this area.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at [email protected] for listening and sharing!!

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