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Listen "Q&A Episode 22- Partial Range of Motion Training, "What Do I Respond To?", and RPE vs. RIR"
Episode Synopsis
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@josh.datadrivenstrength
@jake.datadrivenstrength
If you'd like to sign up to our email list, please visit the bottom section of our website via this link:
https://www.data-drivenstrength.com
If you’d like to submit a question for a future episode please follow the link provided:
https://forms.gle/c5aCswfCq6XUDTiAA
Link to Individualized Programming + Self Coaching Toolkit Product Page:
https://www.data-drivenstrength.com/individualized-programming
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
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