Episode Synopsis "Growing From the Floor"

Let go of tension held in your legs and hips, before rediscovering the freedom in your joints on a playful journey from lying on the floor to standing and dancing tall! You'll need a scarf or piece of cloth to tie round your knees for the start of this session.  Want to help this podcast keep going? donate here: //ko-fi.com/danceyourway  

Listen "Growing From the Floor"

More episodes of the podcast Dance Your Way

• Painting in Space
• Growing From the Floor
• Weight and flow
• Cells, muscles and skeleton