Episode Synopsis "Non-Food For Thought"

In honor of World Mental Health Day, I’m sharing 3 factors that contribute to our overall health, especially our mental health! Listen in and then take action to be kind to yourself and someone else today.❤️

Listen "Non-Food For Thought"

More episodes of the podcast Daily Dose of Health

• Blame Game
• Food Addiction & Faith
• Non-Food For Thought
• Do You Have Food Addiction?
• Mindset and Choices in Health
• Losing Weight - Never Give Up
• I Wish I Had Her Butt
• Forgive
• Man Up
• Welcome to Fit Faith