The Nasty Truth About Roots of Emotional Eating

12/11/2021 16 min
The Nasty Truth About Roots of Emotional Eating

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Episode Synopsis

Episode 57--Around the holidays, we often engage in emotional eating. That's because the holidays bring both joy and stress. Who makes all the food and often buys all the gifts? Mom. Who plans the parties and decorates? Mom. And, you guessed it,