Emotional eating effects that shorten your life!

26/11/2021 17 min
Emotional eating effects that shorten your life!

Listen "Emotional eating effects that shorten your life!"

Episode Synopsis

Episode 58-The holidays aren't always cheery and joyful, right? Sometimes they stir up stress, hurt, and other negative feelings. We deal with these feelings in different ways, but one way is eating. Do you eat when you feel sad? Hurt? Disappointed?