Joining Alison again is Dr. Tayo, a medical doctor now specializing in menopause coaching. They explore her journey from traditional medicine to coaching, driven by personal experiences.Dr. Tayo discusses her holistic three-pillar system—energy generation, brain health, and inner calm—designed to empower women during menopause. We emphasize the importance of tailored coaching, accountability, and empathetic healthcare support. The conversation inspires listeners to prioritize self-care and reclaim control over their well-being. Be sure to listen to Dr. Tayo on Alison's other podcast, The Ultimate Journey of Self-Care right HERE!HIGHLIGHTS:5:24 Lifestyle Changes for Women8:38 The Three Pillars Explained10:50 Individualized Client Experience12:43 Structure of Coaching18:01 Success Stories from Clients29:41 Transitioning from Physician to Coach33:24 Advice for Women Seeking Support36:24 Guidance for Aspiring Business OwnerCONNECT WITH DR. TAYO:WebsitePrevious episode with Dr. TayoSPONSOR:Cellev8Discount code: THEALISONK2024PODCAST WEBSITE & LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

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