Creating Connection

Por: Kim Ross
Are you wanting to move from overwhelm to calm? Looking for a more sustainable way to live your life, look after your family and run your business?

Join me, Kim Ross, Psychologist, as I discuss fierce self-care and connection. What it is, why it's important and how it can make a difference in how you think about life and the way you live.

Creating Connection includes information, meditations, verbal scripts and other practical tools to help you understand yourself, reduce feelings of isolation and work towards a state of equanimity.
118 episodios disponibles

Latest episodes of the podcast Creating Connection

Mostrando página 2 de 6

About the Creating Connection Podcast 25/01/2023
Why is it so hard to change my habits? 25/01/2023
MOVE- how to get off your chair and out the door 05/01/2023
PODCAST IN MY POCKET 12/11/2021
7 reasons why you MUST set work boundaries 02/06/2021
Pops of calm. Eating oranges and bliss. 28/05/2021
What does being connected feel like? 26/05/2021
5 simple ways to listen 19/05/2021
How to network when you are socially awkward 13/05/2021
How your Mental health gets in the way of forming connections 05/04/2021
9 keys to successful habit creation. 09/03/2021
How to create habits that stick - The process of change and SMART goals 03/03/2021
Stop doing all the things! 24/02/2021
How to control your work (over) load 17/02/2021
Are you vulnerable to being bullied? 10/02/2021
How to make Imposter Syndrome your best business buddy. 03/02/2021
Intentional networking: What it is, and, how it can help YOU save time, feel energised, and achieve YOUR dreams. 27/01/2021
Simplify your online world in five steps 20/01/2021
Why you still feel exhausted after your break, and the next step to take up 15/01/2021
How labels in the Mental Health Profession are an obstacle to connection, and what you can do about it 13/01/2021
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