ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stop doing all the things!"
Episode Synopsis
FOCUS
Declutter what you are no longer interested in
Commit one thing at a time. One course, one membership
Stop gathering more followers - connect with those you already have.
Regularly checking in - what do you need?
Check in with the quality of your existing connections. Can they be strengthened?
=============================
Thank YOU for listening.
If you like this episode and want to put more intentional self-care into your life, subscribe so you don't miss upcoming episodes.
I am always keen to hear of what questions you would like me to answer, or what topics you would like me to talk about. And if you know a great guest for the podcast you can let me know that as well.
Creating connections in the mental health professional world is essential to avoid burnout, and to have a satisfying and sustainable career. To increase connection start with an authentic and accepting understanding of yourself; then of others; then of a deep appreciation for how we are all connected to create positive change in the world. By embracing your authenticity you invite confidence and calm into you life. If this sound a bit overwhelming, it doesn't have to be. Using gentle, simple and practical strategies, you CAN strengthen connection with yourself, others and the natural world.
=============================
Click here for intentional self-care strategy resources.
You can email me here.
Until next time, take care of yourself, and treat yourself as well as you treat your clients.
Kim xx
Declutter what you are no longer interested in
Commit one thing at a time. One course, one membership
Stop gathering more followers - connect with those you already have.
Regularly checking in - what do you need?
Check in with the quality of your existing connections. Can they be strengthened?
=============================
Thank YOU for listening.
If you like this episode and want to put more intentional self-care into your life, subscribe so you don't miss upcoming episodes.
I am always keen to hear of what questions you would like me to answer, or what topics you would like me to talk about. And if you know a great guest for the podcast you can let me know that as well.
Creating connections in the mental health professional world is essential to avoid burnout, and to have a satisfying and sustainable career. To increase connection start with an authentic and accepting understanding of yourself; then of others; then of a deep appreciation for how we are all connected to create positive change in the world. By embracing your authenticity you invite confidence and calm into you life. If this sound a bit overwhelming, it doesn't have to be. Using gentle, simple and practical strategies, you CAN strengthen connection with yourself, others and the natural world.
=============================
Click here for intentional self-care strategy resources.
You can email me here.
Until next time, take care of yourself, and treat yourself as well as you treat your clients.
Kim xx
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