Restore Your Vibe with Emily SteffenMeet the owner of Restore Your Vibe, Emily Steffen. Her business was born out of a burning desire to share the tools that facilitated her own personal transformation. Emily’s mission is to support others along the path of alchemy; to realize that pain, trauma, and challenges contribute to our strength, understanding and growth in this lifetime. Most people feel at the mercy of life — unaware that every experience, whether positive or negative, holds a valuable lesson and keys to unlock their fullest potential. Through tools such as quantum healing, crystals and yoga; Emily is ready to guide you to break through the layers that have suppressed your most authentic expression in this lifetime.In this uplifting conversation, we explore the following topics and more:Why the right path is usually the hardest to walkWhere feelings of unworthiness and incompleteness come fromHow Emily embraces the ebbs and flows of life by releasing the story of… “things will be good when…”How to recognize that you are enough as you are right now and the benefits of this practiceHow the most powerful teacher in life is experience itselfThe impact of inner dialogue and how integral it is to forging a new pathHow we are SO capable of breaking generational patterns and belief systemsTools to self regulate in moments of inner turmoilThe highest potential timeline… What is it and how do we access it?Honouring yourself even when those closest to you don’t understandHow we are mirrors for each otherThe impacts of showing up aligned and abundantly in your own lifeVibrational resistance: what is it? How do you know if you are experiencing it?Why Emily equates her entrepreneurial journey to the ultimate healing journeyEmbracing fear; why it's important to listen and give space to itHow to contact Emily:Instagram: @restoreyourvibeInstagram: @restorewithemilyWebsiteIf you enjoyed this episode, please share, rate and review, then head on over to the Courageously Authentic Instagram to share your comments on today’s episode. I look forward to hearing from you! With so much love,Alana

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