Feeling drained? In this episode how to detox from unhealthy patterns. We talk about the power of detoxing and stepping back From social media, setting boundaries with draining friends, and hitting pause on hectic work. There are many other areas of your life where you can apply pause. A quick reminder that breaks are not lazy, they are fuel. #levelupwithloraine #detoxing #personaldevelopmentSend us a text Support the showThanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

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