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Listen "Ep. 28 | Making Life You’re Medicine with Dr. Kayla Clarke"
Episode Synopsis
Ep. 28 | Making Life You’re Medicine with Dr. Kayla ClarkeSummary: Travel, life, and shared experiences. In this episode of Courageously Authentic, Dr. Kayla Clarke and I have a down to earth chat on what it means to make life your medicine, recognizing our lessons with humility and getting back to our roots through our connection with nature and our lineage.As a Naturopathic Doctor, Kayla brings forth elements of neuroscience, modern medicine, and technology with ancient knowledge, tradition, and culture in her pursuit of helping modern humans connect with their health, thrive in their worlds, and execute their purpose.This week on Courageously Authentic:Discernment; understanding what it is and how to connect with itFinding freedom in free-flowingSchumann Resonances; what is it and how does it impact our physical bodies?Understanding thyselfHow our digital and physical inputs change our DNAWhat is an adaptation period and why is it a necessary step in our evolution? Adapting to this new and ever changing worldDorsal vagal trauma response; Kayla explains what it is and how apparent it has become as we move through huge energetics individually and as a collective ReWilding our physiology to earth, it’s power and simplicityMoving out of your head and into your heartRe-envisioning life as a feeling versus a thoughtKey takeaways:Learning to go with the flow and embrace spontaneity in lifeTrust yourself and the world, and recognize that everything will be okayBe aware of collective energy and discern what is yours versus what is notTaking ownership and responsibility for your own journey and find your purposeBridging the gap between science and soul to gain a deeper understanding of oneself and the worldQuote: … “Wherever you're at, whatever you're going through, this is your medicine; own it, take responsibility for it and ultimately ask yourself, how do I transmute it and serve?” - Dr. Kayla ClarkeConnect with Kayla:WebsiteInstagramSenchune Superfood Elixir Lattes! USE PROMO CODE: AlanaC to receive a one time special discount on all Senchun Products! Offer valid until stated otherwise!Connect with Alana:WebsiteInstagramI love feedback – Don't forget to share and rate the podcast!Thank you for listening to the Courageously Authentic podcast – the show that embraces self-exploration and redefines traditional expectations of success, happiness, and prosperity. If you loved this episode, please give us a rating and review; not only will your support assist me in building my dreams, it also helps get this information into the hands of more listeners like us and those seeking the aligned and awakened path.If you think your friends and network would enjoy the episode, please share it on social media, subscribe to the podcast so you never miss an episode, and connect with us on Instagram! See you next time!
In God we trust