In this solo Q&A episode, Tommy dives deep into three crucial aspects of athletic development. Starting with mental toughness training, he shares why patience is key and how to set realistic timelines for growth. Next, he breaks down how to effectively use technology and data in training without getting overwhelmed - featuring real examples from pro pitcher development. Finally, Tommy opens up about his coaching philosophy and why creating a supportive environment for athletes goes beyond just technical instruction.Whether you're a player struggling with the mental game, a parent wondering about the role of technology in training, or a coach looking to make a deeper impact, this episode provides practical insights and honest perspective from the field.Remember to stay connected with us on our socials for more powerful content:YoutubeInstagramTikTokCostello Coaching

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