Stretch To Support: Flexibility Training For Caregivers Feat. Tim Leposa

Conversations with G & G
29/01/2025 25 min Episodio 11
Stretch To Support: Flexibility Training For Caregivers Feat. Tim Leposa

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Episode Synopsis

We’re beyond excited to be joined by Tim Leposa, the incredible founder of Fit For Living! He’s going to take us through the game-changing benefits of flexibility training and show us how it can totally transform our bodies.
 
But that’s not all! Tim will also be guiding our hosts, Giovanni and Danni, through easy, no-fuss flexibility exercises that you can do from the comfort of your own home!

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