Strength to Support: Strength Training for Caregivers Feat Tim Leposa

Conversations with G & G
25/06/2025 27 min Episodio 16
Strength to Support: Strength Training for Caregivers Feat Tim Leposa

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Episode Synopsis

This month, we’re excited to welcome back Tim Leposa for the final episode of his series. As an experienced personal fitness trainer, Tim will be sharing valuable insights on the importance of strength training for caregivers. He’ll also demonstrate exercises designed to help caregivers build strength, feel empowered, and stay well in their bodies.

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