The Basics of Gratitude

The Basics of Gratitude

Connecting the Dots

26/11/2024 5:41PM

Episode Synopsis "The Basics of Gratitude"

In this episode, we explore the importance of gratitude in navigating challenging times. We discuss how practicing gratitude can positively impact our mood, outlook, and ability to handle adversity. We also share practical tips on how to cultivate gratitude in your daily life, such as keeping a gratitude journal and expressing gratitude to others.

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