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Listen "Episode 2- Stigma with Mental Health & Therapy"
Episode Synopsis
Hey listeners! On today's episode, we will be discussing the stigma's surrounding mental health and therapy. So, sit back, get comfy, and be prepared to hear all about the different myths and negative connotations surrounding psychotherapy!
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Episode 24- Being Kind towards Yourself
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Episode 23- Big T's and Little T's
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Episode 21- Tips for Healthier Communication
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