ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Yoga Nidra, the yogic sleep"
Episode Synopsis
Enjoy a relaxing session of yogic sleep. Yoga Nidra promotes deep rest and relaxation. Yoga Nidra helps treat chronic pain, diminish symptoms of anxiety and depression, improve your sleep and mental health, reduces stress and enhances your cognitive performance and memory.
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