SugarFreed Living: Winning Battles on & off the Scale with Christine Trimpe

27/11/2024 39 min Temporada 2 Episodio 24
SugarFreed Living: Winning Battles on & off the Scale with Christine Trimpe

Listen "SugarFreed Living: Winning Battles on & off the Scale with Christine Trimpe"

Episode Synopsis

In this episode of Coffee Chat, Amber and Lisa sit down with Christine Trimpe, a dedicated author and weight loss coach from Detroit, Michigan. They delve into Christine's journey of overcoming sugar addiction, reclaiming her health, and deepening her faith. Christine shares valuable insights from her books, 'Seeking Joy' and the upcoming 'Sugar Freed: Stop Losing the Weight Loss Battle; Start Gaining the Victory,' which will be released in January 2025. Along with discussing her journey's emotional and spiritual aspects, Christine provides practical tips on maintaining a sugar-free lifestyle during the holidays and beyond. Discover how faith and determination can lead to transformative health and well-being.00:00 Technical Difficulties and Introductions00:33 Weather Talk and Local Updates01:43 Football Fandom and Friendly Banter03:05 Introducing Christine and Her Books03:16 Christine's Devotional: Seeking Joy05:06 The Story Behind the Book Cover06:19 Christine's Weight Loss Journey07:08 Upcoming Book: Sugar Freed08:32 A Turning Point in Christine's Life12:34 Reflecting on Personal and Spiritual Growth17:31 Struggles with Fitting In18:07 Emotional and Physical Challenges19:22 Misleading Dietary Advice20:13 Childhood and Family Influences22:21 Bulimia and Affirmation23:03 Mindset Shift: Food as Fuel25:12 Navigating Holidays and Sugar Addiction31:20 Practical Tips for a Healthier LifestyleThank you for taking the time to like, subscribe, share, and comment. Visit leadingladies.life to find out more. Also, follow @leadingladieslife on social. Amber & Lisa are authors of the multi-award-winning book, Leading Ladies: Discover Your God-Grown Strategy for Success, which dives into the power of community and empowering women of faith to rise up and make a difference, using our gifts and faith to shine brightly in the world. Watch the Facebook Live edition on our YouTube Channel @coffeechatladies .

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