Eryn and L'Shawn interview Ed Owens, Vice President of the Grief Recovery Institute, who shares his personal experience with grief and discusses the Institute's mission to help people understand and heal from loss. Ed emphasizes the importance of effective listening, heart-centered communication, and creating safe spaces for people to express their emotions and memories when grieving. The conversation also touches on the challenges of supporting grievers, the need for self-care, and the significance of acknowledging and sharing stories of loss, particularly during difficult times like the holiday season.

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