On Stuckness and the Surprising Relationship to Stillness

10/09/2025 38 min Temporada 6 Episodio 7
On Stuckness and the Surprising Relationship to Stillness

Listen "On Stuckness and the Surprising Relationship to Stillness"

Episode Synopsis

Eryn and L'Shawn explore the challenges of feeling stuck and overwhelmed, discussing personal experiences with school stress, volunteering, and energy management while examining how various spiritual and wellness practices can help navigate these feelings. They share insights from professional development sessions and personal rituals, including discussions about addiction, self-care practices, and the importance of finding balance between work and rest.