Welcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid. I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients.

Latest episodes of the podcast COACHED Podcast

• COACHING: Getting Your Mind Right For Fitness
• 003: How Physical Fitness Impacts Your Mind | Kyle Devlin
• 002: Michael Ashford with Fit Dad Fitness
• COACHING: Why Lifting Weights Is The Key To Weight Loss
• 001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz
• WYPTID - PT 5: You’re not getting the results you want!
• WYPTID - PT 4: Your trainer thinks they deserve more!
• WYPTID - PT 3: Your trainer doesn’t respect your time!
• WYPTID - PT 2: You’re not on a program?!!!
• What your personal trainer isn’t doing (WYPTID) - PT 1
• INTRO: The Motto