Mike, Part 2

Mike, Part 2

Coach Phil Clark

03/07/2021 7:01PM

Episode Synopsis "Mike, Part 2"

In this episode, I finish my consultation with Mike, who is a 76-year-old roofer with his own business. His days involve a lot of loading and unloading building materials, and carrying them up and down 3-story-tall ladders. Today we discuss why a very particular regimen of exercise—called neuromotor exercise training—is especially useful for him. 

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