A short guided meditation practise for releasing pain and opening to the healing presence within your own body. When we release our mind chatter and beliefs about who we are, the innate wisdom of the body resonates with the creative forces of nature to heal us. Try it now you will be surprised !

Latest episodes of the podcast Co-creating with nature and Concentra. Finding your Healing Presence within.

• Introducing the concept of listening to the communications of your body to transform pain.
• Guided mediation for healing the body. Create anew everyday !
• Clouds for Clearing Thoughts
• A short guided meditation practise for releasing pain and opening to the healing presence within your own body.