Episode Synopsis "The Role of Exercise in Weight Loss"

In this episode, Dr. Pinto explains the role of exercise in weight loss. He explains when you should start exercising and prescribes activities for every level of fitness.

Listen "The Role of Exercise in Weight Loss"

More episodes of the podcast cmwlweightlosstalk's podcast

• CMWL Podcast Covid-19
• CMWL Podcast ActivityTrackers
• National Obesity Care Week with Dr. Chandra
• Episode 17- Diabetes and Obesity
• Episode 16 - How Your Gut Affects Weight Loss
• Episode 15- The Skinny on Fats
• Episode 14- The Essentials of Vitamins and Minerals
• The Damaging Effects Stress Has On Your Weight
• Why Sugar Is Bad For Your Weight
• Back to School Weight Loss and Creating a Healthy Home Environment
• Losing Weight During The Summer
• Ways To Reduce Hunger and Cravings
• Dining Out While Losing Weight
• How To Increase Motivation To Lose Weight
• Motivation Podcast
• Food Addiction
• Binge Eating Disorder
• The Role of Exercise in Weight Loss
• How Hormones Impact Weight Loss
• How to Increase Resting Metabolism
• Why You Should Know Your Body Composition